Weight Loss Tracking and Blog Part Deux
September 23rd
23 September 2009, evilgrin @ 7:22 pm

I’m still here! :)  Things are coming along nicely.  I picked up my smoking cessation drugs this past Saturday and started taking them.  My last smoke day is Friday and after that I’m done…I hope. :(  I can already feel the drug kickin in, my urge to have any is fading.

I haven’t hit the gym just yet, but I plan on starting this weekend.  I wanted to take things a little slower this time and really focus on one thing at a time….ok so two…smoking and food.  :)  Almost 2 weeks of healthy eating again.  It’s not a diet, diets SUCK.  I am just modifying what I eat.  Lots of greens and fruit!  Well, there is one exception… I fit in a few beers on the weekend…hehe  I mean c’mon!!  I live in Wisconsin!! :)

I’ve also been going over my old posts on this site and my old spreadsheets to figure out how I want to start my workout regiment again.  That’s pretty sad… I’m doing research on myself to see how I started working out..lol  Although, I was able to do it last time with no troubles, so I’m hoping it won’t be too difficult.  I’m not looking forward to the joint/muscle pain for the first few weeks, but whatever…I’ll get over it!

That’s all for now, more on weigh-in day Friday!


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