I’m still here! :) Things are coming along nicely. I picked up my smoking cessation drugs this past Saturday and started taking them. My last smoke day is Friday and after that I’m done…I hope. :( I can already feel the drug kickin in, my urge to have any is fading.
I haven’t hit the gym just yet, but I plan on starting this weekend. I wanted to take things a little slower this time and really focus on one thing at a time….ok so two…smoking and food. :) Almost 2 weeks of healthy eating again. It’s not a diet, diets SUCK. I am just modifying what I eat. Lots of greens and fruit! Well, there is one exception… I fit in a few beers on the weekend…hehe I mean c’mon!! I live in Wisconsin!!
I’ve also been going over my old posts on this site and my old spreadsheets to figure out how I want to start my workout regiment again. That’s pretty sad… I’m doing research on myself to see how I started working out..lol Although, I was able to do it last time with no troubles, so I’m hoping it won’t be too difficult. I’m not looking forward to the joint/muscle pain for the first few weeks, but whatever…I’ll get over it!
That’s all for now, more on weigh-in day Friday!
To post a comment you must loggin.